Short- and long-term psychotherapy for individuals, and workplace mental health support for the people who look after others.
Short- and long-term therapy that focuses on you, your relationships, thoughts & behaviours.
Learn more →Workplace therapy, workshops and support for those with responsibility for supporting others in the workplace.
Learn more →Book a free 30 minute consultation to see if we're a good fit to work together.
Book now →At some point in our lives, we all find ourselves wondering how we have come to be who we are, and that can leave us feeling low. This can be challenging, yet it is an essential part of our human experience. It's a moment to reflect on the various events, relationships, and experiences that have shaped our identity.
Therapy is a gift you can offer yourself to better understand the patterns and cycles you find yourself in. By engaging in therapy, you are taking a proactive step towards a deeper understanding of yourself, your identity and your relationships. It is an opportunity that allows you to explore your inner world in a safe and supportive environment.
Through our therapeutic work together, we can shed light on your relationships with the significant people in your life, helping you navigate them with greater clarity and compassion.
If you would like to find out more about how I can help you with some of the problems listed below, please contact me.
I offer an initial free 30 minute consultation to answer any questions you may have and determine whether we would be a good fit to work together. Please feel free to reach out if you have any initial questions.
£70–£90 per 50-minute session, sliding scale. Insurance accepted: Allianz, Aviva, AXA, Vitality.