At some point in our lives, we all find ourselves wondering how we have come to be who we are and that can leave us feeling low. This can be challenging, yet it is an essential part of our human experience. It’s a moment to reflect on the various events, relationships, and experiences that have shaped our identity.
Therapy is a gift you can offer yourself to better understand the patterns and cycles you find yourself in. By engaging in therapy, you are taking a proactive step towards a deeper understanding of yourself, your identity and your relationships. It is an opportunity that allows you to explore your inner world in a safe and supportive environment.
Through our therapeutic work together, we can shed light on your relationships with the significant people in your life, helping you navigate them with greater clarity and compassion.
If you would like to find out more about how I can help you with some of the problems listed below, please contact me.